Your optometrist will email you a personal invite link. Click the link and it will bring you here automatically. Then create a Patient account using the Patient Sign Up tab above.
After signing in you will see your exercise plan, weekly activity chart, streak count, and recent sessions — all set up by your optometrist.
Tap Start → on any exercise card. Read the brief screen carefully — it shows instructions, why the exercise helps, and your current level. Tap Begin when ready.
🏥 Clinic Only — do this exercise at your appointment only, not at home.
🔴🟢 Red-Green Glasses — put on your anaglyph glasses before starting. Red lens covers your left eye, green covers your right.
When finished, tap ✅ Complete Session. Your score, duration, and streak are saved automatically. Your optometrist can see every session you complete.
Complete an exercise 5 times at your current level to unlock the next one. Levels are shown as dots on each exercise card — grey = locked, coloured = unlocked.
Become a Pro Member to Track Your Progress
Only our Pro Members can request and download their personal exercise logs. Seeing your weekly stats helps you—and your optometrist—measure improvement over time and fine-tune your therapy plan.
Why Daily Practice Matters
- Muscle Memory
Just like lifting weights, your eye-convergence and tracking muscles respond best to short, consistent workouts. - Faster Gains
Studies show that two 5-minute sessions per day yield more reliable improvements than one long session. - Reduce Eye Strain
Regular breaks and exercises help reset your focusing system, combating digital eye fatigue.
Your 5-Minute Routine
- Morning Session (5 min)
- Warm up with Smooth Pursuit (follow the moving dot) for 1 min.
- Move into Saccades Game for 1 min—tap targets quickly.
- Finish with Pencil Push-Up Test (record distance) for 3 min, doing 10 reps at a steady pace.
- Evening Session (5 min)
- Start with Near–Far Focus toggles for 1 min.
- Do Hart Chart reading (near → far → near) for 2 min.
- End with Brock String bead-to-bead convergence for 2 min.
How to Get Your Weekly Report
- Register as a Pro Member (if you haven’t already).
- Log in to your dashboard—you’ll see a Request My Weekly Report button.
- Click it once a week to have your optometrist automatically emailed your last 7 days of exercise data.
Sticking to this twice-daily, 5-minute plan gives your eyes the regular, focused training they need—and Pro Membership gives you the accountability and feedback to keep you on track.