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Before You Begin

These exercises support visual health and are used in professional vision therapy programmes.

For personalised treatment, work with a qualified optometrist. Stop any exercise that causes discomfort.

Vision Therapy Exercises

Evidence-based eye exercises for patients, gamers and sports athletes.

👁️ Clinical exercises 🎮 Gamer training ⚽ Sports vision 🧒 Amblyopia
All Exercises
🧿 Amblyopia
🎮 Gamers
⚽ Sports Vision
🧒 Toddlers

Why it works

How to do it

Choose your level

2:00
Level
Speed 5
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Exercise Complete!

Great work. Consistent daily practice leads to lasting improvement.